Mobile Therapy Now Available!

As of January 2025, I will be bringing your treatments to you, making your self care regime even MORE convenient!! Take advantage of a variety of hours available, (daytime, evening AND weekend) alongside my multi-faceted skill set to enjoy your customized treatment plan from the comfort of your own home. 

Not sure if mobile therapy is the right fit for you? It's easier than you think! Check out my mobile session guide.

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Services

MASSAGE ​THERAPY

​​Effectively reducing stress, pain and muscle tension through therapeutic massage, trigger point therapy and myofascial remodeling techniques. Specialized treatments for TMJ dysfunction, pregnancy, infant massage and cupping therapy.

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LOW LEVEL LASER THERAPY

The BIOFLEX Professional Therapy System is a therapeutic laser that uses a combination of red and near-infrared wavelengths of light energy to increase nerve regeneration, bone formation, cartilage production, collagen production, muscle regeneration and accelerate healing through increased blood flow to an area of injury. 

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​MANUAL OSTEOPATHY

​Whole body assessment and treatment aimed to reverse dysfunction and improve overall health. A combination of light, gentle manual therapy techniques are used, including structural mobilizations, visceral manipulation, craniosacral osteopathy & fascial release.

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Meet Kara

The Heart & Hands of
​YYC Wellness Therapy

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As a mother to two beautiful girls, two fur babies and a lover of video games, swimming and books, I am passionate in all that I do. My main mission is to empower those suffering with chronic pain to take their health into their own hands, and help them on their paths to wellness.

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